• 10 Reasons Why Pilates Is So Popular

Pilates is one of the most popular and fastest growing fitness methods in the world and thus offers many opportunities for teachers/instructors of Pilates to develop their careers and earning potential.

10 Reasons Why Pilates Is So Popular image

Here are 10 reasons why Pilates has become so popular

Its suitable for all ages
Its low impact with virtually no stress on joints
Requires little equipment or outlay
Combines mind and body
Helps develop lean, toned and supple body
Helps enhance confidence and self esteem
Is recommended by many medical and sports injury experts
Can be practiced with minimal amount of space
The Celebrity world and models have embraced it
Weight loss experts use it
The sports world has embraced it
Its used in post natal management in rebuilding core muscles

ITEC level 3 diploma in Pilates Teaching. Why It could Be A Great Career Choice. Don’t miss this great opportunity – one day per week on a Saturday to gain an international Pilates instructor certificate.

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