• Mindfulness Workshop

Mindfulness

A unique and engaging talk that will leave you energised and equipped with a practical toolkit for health, wellbeing, and happiness.

mindfulness-workshop-image

The techniques in this workshop have been found to: 

  • Reduce stress
  • Build positivity
  • Enhance mental health
  • Promote a feel-good factor
  • Develop positive emotions
  • Produce a general sense of wellbeing & happiness

Click on the link below for more details

Mindfulness Workshop

Summary
Event
Mindfulness Workshop
Location
waverley academy , Waverley Business Park, Old Naas Road ,Ireland -D12
Starting on
TBC
Ending on
TBC
Description
A unique and engaging talk that will leave you energised and equipped with a practical toolkit for health, wellbeing, and happiness.
Offer Price